Office: 01206 619774 | Mobile: 07734 915417

Mindfulness and Meditation Day in the Woods – Colchester

Clear your mind and have fun at a unique daytime event in woodlands near Colchester! Ticket includes drinks and food!

The Mindfulness and Meditation Day promises to be an amazing experience, brought to you by me, Tara Perlaki of Inner Sanctuary, and James Linford from Outdoor Learning and Adventure in Essex.

We have teamed up to bring you a unique day-time event that will leave you feeling positive and clear-minded, all whilst having a brilliant day of fun!

You will:

  • Experience a day in nature, going back to basics, including cooking by open fire.
  • Participate in activities such as making fire and woodcarving to help you re-connect with the simple things in life.
  • Participate in meditations and mindful activities that will enable you to become fully present, reconnecting you, for a happier and peaceful mind.

Energise – Engage – Relax – Recuperate

Date: Due to the success of this event during the summer dates are to be confirmed

Time: 10am till 5pm

Place: Private woods in Layer-de-la-Haye, Colchester

Price: £95 per person (including all drinks, food and tools for the day).

 

To secure your place a £40 deposit is required.

To book contact Tara Perlaki T: 01206 619774 or M: 07734 925417 E: tara@innersanctuary.me.uk