by Tara | Dec 12, 2014 | Health, Stress
If you gave yourself as much attention as you give family, friends, colleagues, work, and pets you would make sure that you treated yourself to a daily dose of Me Time! People have a tendency to fill everything up to capacity, whether that be time, diaries or just our...
by Tara | Dec 11, 2014 | Health, Stress
Caught up in the hustle and bustle of everyday life? Feeling anxious, tired and like life is running you rather than you running your life? This is exactly how I was feeling before I took a well-earned break and practised the importance of taking time out. It’s not...
My name is Tara and inspired by my passion for alternative therapies, I have re-trained and launched a kinesiology based business offering the treatments I truly believe in and have seen tremendous results from.