Energy MOT

 

Want to feel energised from the moment you wake up, with clarity, balance and vitality that lasts all day long? Now you can.

Is this you?

• • • • • • • • Feeling tired no matter how much you rest

              • Mentally foggy or emotionally drained

              • Experiencing low motivation or overwhelm

              • Struggling with energy dips, mood swings or burnout

Book an Energy MOT to reset, rebalance and realign.

The Inner Sanctuary Energy MOT is a powerful one-off session that helps you connect deeply with your body and energy system. You’ll walk away with clear insight, personalised guidance, and energetic support to help you feel more grounded, motivated and in flow.

Is your energy out of sync?

If you often feel like you’re running on empty, snapping at small things, or finding it hard to get going—your energy system may be overloaded, undernourished, or out of balance.

Our bodies and minds constantly respond to emotional, environmental and energetic inputs. When these inputs aren’t aligned with what we truly need, we start to feel the effects in our mood, motivation and overall wellbeing.

The Energy MOT is a one-off session that will put you in touch with your body and ensure you have the information you need to feed it the right fuel to get the best out of it.

What does an Energy MOT include?

In this one-off session, we will:

• Test your energetic alignment – using kinesiology, we assess what your energy system most needs right now to feel balanced and replenished.

• Identify blocks and stress points – uncover areas of emotional, physical or energetic overload that are draining your system.

• Check for energetic sensitivities – including responses to food, environments, or emotional patterns that may be creating fatigue or overwhelm.

• Balance your energy system – using gentle kinesiology techniques, energy medicine, and somatic tools to restore equilibrium.

• Create a personalised reset plan – leave with clear, simple recommendations you can use to sustain energy, avoid burnout and feel more like you again.

How does it work?

The heart of the Energy MOT is kinesiology, a gentle, body-led technique that works with your body’s natural intelligence. Whether you’ve tried it before or this is your first time, you’ll be supported through a safe, relaxed session with plenty of time to ask questions and explore what comes up.

Expect “aha” moments, deeper self-connection and practical insight you can begin using straight away.

Duration & Investment

Energy MOT sessions last 2 hours and cost £150, including a detailed written summary and reset plan emailed to you after the session.

“I walked in feeling foggy, low and disconnected—and left feeling calm, energised and clear. I’ve done lots of things over the years, but this was next level. I finally understand where my energy goes and how to care for it. Thank you!” – Sarah B.

“WOW is all I can say about my treatment yesterday. Such an abundance of knowledge learnt about my body type, times to eat and food to avoid. Brilliant treatment and a brilliant woman. Thanks very much – I will be keeping a diary to see how this all works out……Claire Duffy”

To book please call Tara Perlaki on 07734 915417 or contact me here.

Please note that Treatments do not diagnose conditions and should not be a replacement for medical intervention.